Watermelon & its benefits

 Watermelon

 Fried Watermelon Recipe
Watermelon is around 90% water, it hardly contains fats nor proteins, and therefore it is low in calories. Moreover, it is an important source of potassium and vitamin A. It is a refreshing fruit for the summer season.

Benefits of Watermelon:   

15 Things You Didn't Know About The Health Benefits of Watermelon
    
1.Helps You Hydrate.
2.Contains Nutrients and Beneficial Plant Compounds.
3.Contains Compounds That 4.May Help Prevent Cancer.
5.May Improve Heart Health.
6.May Lower Inflammation and Oxidative Stress.

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